Follow me on instagram to find out more about me, watch workout videos, get tips on form and technique when training, advice on nutrition, recipes for healthy dishes and all things health and fitness.
I continually update my Instagram story so you can see the types of clients I train, how the sessions are run and what goes on behind the scenes. Feel free to come along and try my small group training too which will give you a real insight. I have also created highlights with food ideas, workouts, client success stories and challenges.
You’ll also see that I am a Pure Elite bikini model competitor, taking part in my first show back in November 2018. This was a huge challenge for me and something I felt I needed to push myself and my training to the next level. It also gave me the opportunity to learn more about my body and increase my knowledge to help support my clients even further.
My instagram shows you what i’m like as a person both inside and outside the gym. Things I like to do, places I like to visit, foods I enjoy, clothes that I wear (when it’s not gym wear) and what I do for fun!
Local support and businesses I recommend include: No64 Coffee & Brunch, Unique Boxing, Rugged UK, Reddoorhomes to name a few.
If you would like to work with me please book a free no obligation consultation today!
