Available to download from the App Store today! Just search Shelley M Fit.
Introducing Shelley M Fit: Your Ultimate Fitness Companion!
PT in your pocket
Get ready to unlock your full fitness potential with my revolutionary app designed to transform your health and well-being. Whether you’re a beginner or a fitness enthusiast, I’ve got you covered with a diverse range of features and resources.
What will Shelley M Fit provide you?
🏋️ Extensive Workout Library: Access a forever growing library of workout routines and exercise videos, also tailored to suit all fitness levels and goals. From strength training to cardio, stretching to HIIT, you’ll find the perfect workouts to challenge and inspire you.
📚 Expert Tips and Advice: Take your fitness journey to the next level with my comprehensive tips and guidance on form, technique, and proper workout execution. Helping you ensure you maximise your results while minimising the risk of injury.
🏠 Set Programs: Stay motivated and achieve your fitness goals, because whether you prefer working out at home or hitting the gym, my app provides training programs to suit you. According to your lifestyle, schedule, fitness level and available equipment. First programme a 12 week all over body home workout plan, providing 3 sessions per week!
🥦 Nutrition Support: Fuel your body for success with my nutrition support and advice. Discover healthy recipes, meal plans, and expert tips to help you make smart food choices, also optimising your performance.
🌟 Blogs: because I care about your overall well-being, which is why I offer insightful blogs covering a wide range of topics such as mindfulness, stress management, the power of hydration and mental health. My blogs will certainly empower you with the knowledge to live a balanced and fulfilling life.
📆 Live Sessions and Community: Join live workout sessions led by Shelley, where you can interact with fellow users, ask questions, and share your progress. My vibrant community will motivate and inspire you every step of the way.
Don’t wait any longer to take charge of your fitness journey. Download Shelley M Fit today and experience the ultimate fitness transformation right at your fingertips.
Unlock the power of fitness and wellness with Shelley M Fit. Get started now!