Shelley M Fitness is based at META Evolution Gym, a private personal training studio in Chatham, Medway.
Shelley M Fitness is based in Chatham at this astounding, large, fully equipped studio which is perfect for 1-1, 1-2 and small group personal training and coaching. With consultation rooms available for private, individual assessments and nutritional advice. Shower facilities and free parking is also available.
META Evolution Gym also has an in-house sports massage therapist offering treatments from deep tissue massage, acupuncture and cupping to the more relaxing massage too. For a full list of treatments visit Azurite Wellness.
All of the personal trainers at the META community share one thing; they all started in the same place. They were all unhappy with how they looked and felt about themselves. This made joining the META community in Chatham the perfect choice for Shelley M Fitness.
We have been there. Most of us will have wanted to transform our health and fitness, but have been worried about committing.
All of my clients who have had remarkable body transformations will say, “I was so scared about stepping out of my comfort zone” or “I was afraid I’d look silly and fail”. All of us have been in this position. Every coach and personal trainer at META in Chatham have been on their own personal journey and are happy to share their experiences with you, as they remember the time in which they needed to make a change.
Come and find me at the studio in Medway;
Gundulph House, Gundulph Road, Chatham ME4 4ED
